Retreats
Gemma & Lucy retreats are built around our Rest Rise Move Nourish philosophy, a simple, powerful way to help you reset, reconnect, and feel more like your embodied self again.
Whether it's one day, one weekend or three days, every Gemma & Lucy retreat is thoughtfully created to give you the time and space to pause, breathe, reconnect and simply be. Through movement, creativity, nature and nourishing food, we invite you to rest, rise and return home to yourself.
Breathe. Restore. Reconnect.
A day to slow down, reconnect with yourself and return home feeling lighter and refreshed. Sometimes, one day is all it takes to create a shift.
Our One Day Retreats are thoughtfully designed for women who need time to step away from the demands of everyday life and reconnect with themselves. From the moment you arrive, you'll be welcomed into a warm, nurturing space where there is nothing expected of you except to simply be.
Through somatic movement, breath work, creativity and time in nature, you'll be invited to smile from the inside, quiet the mind and reconnect with your body. Together we'll share delicious, nourishing food, meaningful conversation and moments of joy, leaving lighter, calmer and restored.
Each retreat is unique, depending on the season and location. Your day may include woodland walks, photography, creative workshops, reflective art, mindful practices or moments to simply sit and soak in the beauty around you.
Whether you desire rest, clarity, inspiration or simply a day that's just for you, our One Day Retreats offer the space to reset before returning home feeling grounded and reconnected.
What you can expect
A welcoming, intimate group experience
Gentle movement therapy
Breathwork and guided meditation
Creative workshops or reflective art
Time in nature
Seasonal, wholesome food prepared with care
Practical tools to take home and continue your journey
Leave feeling calmer, more connected and ready to embrace everyday life with renewed energy and confidence.
Ground. Renew. Flow
Sometimes, all we need is a little more time.
Our Weekend Retreats are an invitation to step away from the busyness of everyday life and immerse yourself in a weekend designed to restore your body, calm your mind and reconnect you with yourself.
Over two unhurried days, you'll experience our Rest • Move • Rise • Nourish philosophy through gentle movement therapy, time in nature, creativity and wholesome, nourishing food. There is no pressure to achieve or perform, just the freedom to move at your own pace and simply enjoy being present.
Whether we're walking through beautiful countryside, exploring photography, sharing creative workshops, gathering around the table for delicious meals or enjoying quiet moments of reflection, every part of the weekend is thoughtfully curated so you have space to be you.
Each retreat is unique. Depending on the season, you may experience woodland walks, mindful photography, reflective art, fireside conversations, or outdoor dining with peaceful spaces to rest and recharge.
Our small groups of 8-10 create a warm, welcoming atmosphere where genuine connection naturally unfolds. We want you to leave feeling part of something special.
What You Can Expect
Two days of gentle restoration
Small, welcoming groups
Gentle movement therapy
Breathwork and meditation
Nature walks and mindful photography
Creative workshops and reflective art
Seasonal, delicious and nourishing food
Beautiful accommodation and peaceful surroundings
Time to rest, reflect and reconnect
Whether you're seeking a mental reset, a creative spark, or simply permission to slow down, our Weekend Retreats offer the space to breathe deeply, reconnect with yourself and return home feeling lighter, calmer and more like you again.
Leave with renewed energy, meaningful memories and the gentle reminder that looking after yourself isn't a luxury, it's essential.
Transform. Rise. Flourish.
A deeper retreat experience where lasting change can begin, leaving you feeling restored, inspired and empowered. There is something truly transformative about giving yourself time.
Our Three Day Retreats are immersive experiences, thoughtfully designed to help you step away from the demands of everyday life and gently reconnect with yourself. With nowhere to rush to and nothing expected of you, you'll discover the freedom that comes from taking time and connecting to self.
Over three restorative days, you'll journey through our Rest • Move • Rise • Nourish philosophy, allowing your body to unwind, your mind to quieten and your confidence to grow.
You'll experience movement therapy, mindful walks in nature, creative workshops, photography, breath work and meditation, all balanced with generous periods of rest, reflection and time to simply enjoy your surroundings.
Gathering around the table is an important part of every retreat. Beautiful, seasonal food is lovingly prepared using fresh, wholesome ingredients, creating moments of nourishment, conversation and connection. Every meal is an opportunity to slow down, savour the moment and feel truly cared for.
No two retreats are exactly the same. Each location brings its own character and opportunities, from woodland walks and coastal paths to outdoor dining, creative experiences and peaceful places to pause. Every retreat is carefully curated to make the most of its surroundings while remaining true to the heart of Gemma & Lucy.
Our intimate groups of 8-10 create a warm and welcoming atmosphere where meaningful friendships naturally develop.
What You Can Expect
Three days and two nights of complete restoration
Small, intimate groups
Gentle movement therapy
Breathwork and guided meditation
Woodland or nature walks
Creative workshops and mindful photography
Seasonal, nourishing food prepared with love
Beautiful accommodation and peaceful surroundings
Time to rest, reflect and reconnect
Practical tools to take home and continue your journey
By the time you leave, we hope you'll feel lighter in your body, calmer in your mind and more connected to yourself than when you arrived.
Because sometimes the greatest gift we can give ourselves isn't doing more...
It's giving ourselves the time and space to simply be.
All our retreats are individually priced, Starting From £195
“Days that will stay with you long after you return home” ~ Katie
“I left feeling looser, lighter, and more connected to my body without ever feeling pushed” ~ Clare
“The walks were beautiful and relaxed, giving you time to chat or just switch off, and the crafting and photography added such a lovely, creative element. It never felt forced, just a chance to try something different and enjoy it” ~ Anna
“Every meal felt nourishing but still really delicious and satisfying. You can tell so much care goes into it, fresh, colourful, and full of flavour” ~ Mel
