Triangle & Gemma & Lucy Retreats Rest Move Rise

MOVE

Welcome to Move. Connecting through movement is at the very core of our practice. If you are feeling a pull to connect with yourself in a new or different way, you have come to the right place.

Whether you are looking for a retreat, movement psychotherapy, reflective practice, or to bring dance, movement, choreography to an event, we create experiences that encourage you to connect.

With a breadth of knowledge, we can assist you with anything from fashion and stage to clinical movement therapy and breath work.

Moving is intrinsic to everything that we do. It is tied into who we all are, how we feel and even the choices that we make. Becoming more connected with our bodies and finding joy through moving, adds health, strength and longevity to our lives.

A woman dancing in a sunlit room with large windows and potted plants, wearing loose beige clothing.
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Move Dance
A woman with curly hair wearing a colorful patterned dress dancing or posing against a brightly lit, decorative circular ceiling fixture.
A woman with curly hair dancing barefoot in a sunlit room, wearing gray athleisure clothes.